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Middle East Lamb Meatloaf - From the New York Times Magazine of February 3, 1991 Recipe

Middle East Lamb Meatloaf - From the New York Times Magazine of February 3, 1991 Recipe

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Middle East Lamb Meatloaf - From the New York Times Magazine of February 3, 1991

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Ingredients:

Serving

1 lb lean ground beef
1 lb ground lamb
2 eggs
1 cup milk
1/2 cup rolled oats
1/2 cup chopped parsley
1 cup minced onion
1/2 cup red pepper, minced
1/2 lemon , juice of
1/2 grated orange , zest of
1 cup pine nuts
1 cup white raisins
1 tsp ground allspice
1 tsp dried thyme
1 1/2 tsp salt
1 tsp black pepper
2 cloves garlic, minced
3 tbsp worcestershire sauce
2 tbsp clarified butter
2 tbsp butter (or olive oil)
1 cup finely chopped onion
1/2 cup finely chopped green pepper
1 bay leaf
1 clove garlic, minced
1 lemon , juice of
1/2 cup white raisins
1 tsp dried thyme
1 tsp ground allspice
4 cups canned tomatoes , with their juice (use italian with basil)
2 tbsp tomato paste (optional)
3 tbsp chopped parsley

Directions:

Preheat oven to 425° degrees.
In a bowl, combine ground beef, and lamb.
In a separate bowl, beat eggs, Stir in the milk and oats.
Pour into the meats.
Mix thoroughly.
Add all other ingredients except clarified butter.
Mix well.
(use your hands).
Shape mixture into an oval loaf and place in a roasting pan.
Drizzle with clarified butter and bake for 1 hour.
Serve drizzled with sauce.
SAUCE DIRECTIONS-.
In a skillet, heat butter (olive oil).
Add onions, green pepper, and bay leaf and sauté until the onion is translucent and limp, about 5-10 minutes.
Add the remaining ingredients, except tomato paste and parsley, breaking the tomatoes into small pieces as you add them.
Simmer for 30 minutes, or until sauce begins to thicken.
Add the tomatoes paste and stir well.
Cook 15 minutes.
Add the parsley, stir well.
Serve over the Meat Loaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	670.06 Kcal (2805 kJ)
Calories from fat	333.5 Kcal
		% Daily Value*
Total Fat	37.06g	57%
Cholesterol	135.17mg	45%
Sodium	816.77mg	34%
Potassium	1400.47mg	30%
Total Carbs	57.76g	19%
Sugars	15.15g	61%
Dietary Fiber	8.42g	34%
Protein	32.06g	64%
Vitamin C	54.1mg	90%
Iron	7.3mg	41%
Calcium	161.6mg	16%

Amount Per 100 g
Calories	151.47 Kcal (634 kJ)
Calories from fat	75.39 Kcal
		% Daily Value*
Total Fat	8.38g	57%
Cholesterol	30.55mg	45%
Sodium	184.64mg	34%
Potassium	316.58mg	30%
Total Carbs	13.06g	19%
Sugars	3.43g	61%
Dietary Fiber	1.9g	34%
Protein	7.25g	64%
Vitamin C	12.2mg	90%
Iron	1.7mg	41%
Calcium	36.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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