Texas Fries Recipe

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Texas Fries
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  1. Bake or fry potatoes, whichever you prefer.
  2. Pour oil in a large skillet. Add onions & jalapenos & cook, stirring often, till onions are tender, about 5 minutes.
  3. **We prefer the canned jalapenos because the vinegar seeps into the onions while cooking & flavors the whole dish. If using fresh peppers, you may need either more oil or a dash of vinegar.
  4. Spoon half the onion/pepper mixture onto a serving dish. Top with hot fries. Add remaining onion & peppers.
  5. Salt to taste but pepper liberally.
  6. To make it authentic, serve with ranch dressing for dipping rather than ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 724.57 Kcal (3034 kJ)
Calories from fat 336.78 Kcal
% Daily Value*
Total Fat 37.42g 58%
Cholesterol 2.27mg 1%
Sodium 719.45mg 30%
Potassium 1537.75mg 33%
Total Carbs 92.11g 31%
Sugars 5.04g 20%
Dietary Fiber 10.57g 42%
Protein 10.12g 20%
Vitamin C 30.9mg 52%
Iron 2.3mg 13%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 216 Kcal (904 kJ)
Calories from fat 100.4 Kcal
% Daily Value*
Total Fat 11.16g 58%
Cholesterol 0.68mg 1%
Sodium 214.47mg 30%
Potassium 458.41mg 33%
Total Carbs 27.46g 31%
Sugars 1.5g 20%
Dietary Fiber 3.15g 42%
Protein 3.02g 20%
Vitamin C 9.2mg 52%
Iron 0.7mg 13%
Calcium 18.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
  • 20

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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