Peas with Lemon and Thyme Recipe

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Peas with Lemon and Thyme
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Ingredients:

  • 1/4 tsp pepper
  • 1/2 tsp salt
  • 3 cups fresh peas

Directions:

  1. Bring a medium saucepan half full of water to a boil. Add 3 cups fresh peas (from 2 lb. pea pods); reduce heat and simmer until tender, 7 to 10 minutes. Drain and rinse with cold water. Just before serving, melt 2 Tbsp. unsalted butter over medium heat. Add peas, 1 Tbsp. fresh lemon juice, 2 tsp. fresh thyme, 1/2 tsp. salt and 1/4 tsp. pepper. Cook, stirring, until heated, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.39 Kcal (2355 kJ)
Calories from fat 207.48 Kcal
% Daily Value*
Total Fat 23.05g 35%
Cholesterol 61.06mg 20%
Sodium 1188.03mg 50%
Potassium 1101.55mg 23%
Total Carbs 62.72g 21%
Sugars 26.56g 106%
Dietary Fiber 22.12g 88%
Protein 22.19g 44%
Vitamin C 182.5mg 304%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 126.2mg 13%
Amount Per 100 g
Calories 116.24 Kcal (487 kJ)
Calories from fat 42.88 Kcal
% Daily Value*
Total Fat 4.76g 35%
Cholesterol 12.62mg 20%
Sodium 245.55mg 50%
Potassium 227.68mg 23%
Total Carbs 12.96g 21%
Sugars 5.49g 106%
Dietary Fiber 4.57g 88%
Protein 4.59g 44%
Vitamin C 37.7mg 304%
Vitamin A 0.1mg 9%
Iron 1mg 26%
Calcium 26.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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