Directions:
- Sauté chopped onion in a Dutch oven coated with cooking spray over medium-high heat 5 minutes; add garlic, and sauté 1 minute. Add red curry paste; sauté 1 minute. Stir in kidney beans, diced tomatoes, coconut milk, and next 4 ingredients. Bring to a boil; reduce heat, and simmer 30 minutes. Serve over basmati rice, and sprinkle with toppings, if desired.
- Note: Red curry paste may be found in the Asian section of large supermarkets or in Asian markets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2178.81 Kcal (9122 kJ) | ||
| Calories from fat | 322.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.84g | 55% | |
|---|---|---|---|
| Sodium | 3853.81mg | 161% | |
| Potassium | 1111.89mg | 24% | |
| Total Carbs | 448.94g | 150% | |
| Sugars | 35.61g | 142% | |
| Dietary Fiber | 20.74g | 83% | |
| Protein | 37.62g | 75% | |
| Vitamin C | 49.6mg | 83% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 383.8mg | 2132% | |
| Calcium | 134mg | 13% | |
| Amount Per 100 g | |||
| Calories | 143.86 Kcal (602 kJ) | ||
| Calories from fat | 21.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 55% | |
|---|---|---|---|
| Sodium | 254.46mg | 161% | |
| Potassium | 73.42mg | 24% | |
| Total Carbs | 29.64g | 150% | |
| Sugars | 2.35g | 142% | |
| Dietary Fiber | 1.37g | 83% | |
| Protein | 2.48g | 75% | |
| Vitamin C | 3.3mg | 83% | |
| Iron | 25.3mg | 2132% | |
| Calcium | 8.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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