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Spicy Shrimp Curry with Coconut Milk and Apple Recipe

Spicy Shrimp Curry with Coconut Milk and Apple Recipe

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Spicy Shrimp Curry with Coconut Milk and Apple

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Ingredients:

Serving

1 large unpeeled tart apple , such as granny smith
2 tbsp finely chopped fresh ginger
1 medium onion, coarsely chopped
4 cloves garlic, finely chopped
3 tsp curry powder
1 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp ground cayenne pepper
4 medium tomatoes, chopped
1 cup frozen peas
1 13 1/2- oz can unsweetened coconut milk
1 1/2 lb medium shrimp, peeled and deveined
1/2 cup chopped fresh cilantro

Directions:

Quarter, core, and slice the apple into 1/4-inch-thick pieces; set aside. Heat the oil in a 12-inch skillet over medium heat. Add the ginger, onion, and garlic and cook, stirring, until the onion is tender and golden, 7 to 8 minutes. Add the curry powder, coriander, cumin, salt, and cayenne and cook, stirring, for 1 to 2 minutes. Add the tomatoes, apple, and 1 cup water and bring to a boil over high heat. Reduce heat to medium and cook about 5 minutes. Add the peas and coconut milk and cook for 5 to 8 minutes. Add the shrimp and cook for 2 to 3 minutes or just until the shrimp are cooked. Stir in the cilantro. Serve with hot cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3268.48 Kcal (13684 kJ)
Calories from fat	2004.08 Kcal
		% Daily Value*
Total Fat	222.68g	343%
Cholesterol	394.55mg	132%
Sodium	9182.83mg	383%
Potassium	3392.18mg	72%
Total Carbs	272.98g	91%
Sugars	38.11g	152%
Dietary Fiber	31.4g	126%
Protein	77.12g	154%
Vitamin C	123.5mg	206%
Iron	20.5mg	114%
Calcium	439.5mg	44%

Amount Per 100 g
Calories	177.39 Kcal (743 kJ)
Calories from fat	108.77 Kcal
		% Daily Value*
Total Fat	12.09g	343%
Cholesterol	21.41mg	132%
Sodium	498.38mg	383%
Potassium	184.1mg	72%
Total Carbs	14.82g	91%
Sugars	2.07g	152%
Dietary Fiber	1.7g	126%
Protein	4.19g	154%
Vitamin C	6.7mg	206%
Iron	1.1mg	114%
Calcium	23.9mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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