Spicy Baked Chicken Wraps Recipe

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Spicy Baked Chicken Wraps
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Ingredients:

Directions:

  1. Preheat oven to 350F (180C).
  2. Spread 1/2 cup of salsa in the bottom of a 9X13 inch baking dish.
  3. Whisk together undiluted soup, sour cream and hot sauce.
  4. Stir in green onions, chicken and 1/2 cup of cheese.
  5. Divide the mixture evenly amongst the tortillas and roll up burrito style.
  6. Place all the wraps in the baking dish, seam side down.
  7. Spread the remaining salsa over the wraps and sprinkle with the remaining cheese.
  8. Bake for 30-35 minutes, uncovered, until cheese is golden.
  9. Enjoy :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.23 Kcal (1558 kJ)
Calories from fat 193.33 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 49.88mg 17%
Sodium 840.42mg 35%
Potassium 313.61mg 7%
Total Carbs 28.29g 9%
Sugars 1.19g 5%
Dietary Fiber 1.34g 5%
Protein 18.16g 36%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 12%
Iron 1.5mg 9%
Calcium 167.6mg 17%
Amount Per 100 g
Calories 212.37 Kcal (889 kJ)
Calories from fat 110.3 Kcal
% Daily Value*
Total Fat 12.26g 33%
Cholesterol 28.46mg 17%
Sodium 479.49mg 35%
Potassium 178.92mg 7%
Total Carbs 16.14g 9%
Sugars 0.68g 5%
Dietary Fiber 0.76g 5%
Protein 10.36g 36%
Vitamin C 0.7mg 2%
Vitamin A 0.2mg 12%
Iron 0.9mg 9%
Calcium 95.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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