Directions:
- Combine chicken, sour cream, chicken soup, chilies and onions.
- Spoon 2 T. onto each tortilla.
- Top with a spoonful of each cheese and roll up.
- Place seam side down in a large casserole pan.
- Top with extra chicken mixture and extra cheese.
- Cover with foil and bake 30 minutes at 250.
- Uncover and cook 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.44 Kcal (2259 kJ) | ||
| Calories from fat | 259.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.82g | 44% | |
|---|---|---|---|
| Cholesterol | 74.45mg | 25% | |
| Sodium | 767.65mg | 32% | |
| Potassium | 297.26mg | 6% | |
| Total Carbs | 46.48g | 15% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 23.33g | 47% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 2.3mg | 13% | |
| Calcium | 503.3mg | 50% | |
| Amount Per 100 g | |||
| Calories | 240.15 Kcal (1005 kJ) | ||
| Calories from fat | 115.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 44% | |
|---|---|---|---|
| Cholesterol | 33.14mg | 25% | |
| Sodium | 341.75mg | 32% | |
| Potassium | 132.33mg | 6% | |
| Total Carbs | 20.69g | 15% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 1.03g | 9% | |
| Protein | 10.39g | 47% | |
| Vitamin C | 4.1mg | 15% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 1mg | 13% | |
| Calcium | 224.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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