Quick Mexican Cheese Enchiladas Recipe

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Quick Mexican Cheese Enchiladas
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Ingredients:

Directions:

  1. For sauce: Combine sour cream, peppers, green onions, soup, and enchilada sauce.
  2. Spread a thin layer of the sauce in the bottom of a 9 x 13 baking pan.
  3. In each tortilla place a small amount of grated cheese, reserving some cheese for the topping. Roll up and place seam side down in a 9x13 baking dish. Pour on the remaining sauce, making sure all tortillas are covered.
  4. Sprinkle top with more cheese and bake Enchiladas at 400 degrees for 20-30 minutes or till cheese is bubbly.
  5. To serve, place on plate and garnish with salsa, sour cream and a sprinkling of green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.08 Kcal (1106 kJ)
Calories from fat 134.97 Kcal
% Daily Value*
Total Fat 15g 23%
Cholesterol 40.11mg 13%
Sodium 373.99mg 16%
Potassium 164.61mg 4%
Total Carbs 21.24g 7%
Sugars 1.23g 5%
Dietary Fiber 1.35g 5%
Protein 11.11g 22%
Vitamin C 24.4mg 41%
Iron 1.4mg 8%
Calcium 250.1mg 25%
Amount Per 100 g
Calories 249.34 Kcal (1044 kJ)
Calories from fat 127.44 Kcal
% Daily Value*
Total Fat 14.16g 23%
Cholesterol 37.87mg 13%
Sodium 353.11mg 16%
Potassium 155.41mg 4%
Total Carbs 20.05g 7%
Sugars 1.16g 5%
Dietary Fiber 1.27g 5%
Protein 10.49g 22%
Vitamin C 23mg 41%
Iron 1.3mg 8%
Calcium 236.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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