Spicy Bacon & Tomato Brunch Recipe

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Spicy Bacon & Tomato Brunch
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Ingredients:

Directions:

  1. Cut the bacon into small strips and add to saucepan.
  2. Cook over medium heat.
  3. Finely chop the onion and garlic; add to saucepan and fry with ginger until soft and translucent (not brown).
  4. When vegetables are cooked, open tomatoes and cut into small pieces; add tomatoes and juice to saucepan with salt and pepper.
  5. The secret of this recipe is to keep cooking over a medium heat, stirring occasionally, until the tomato juice has reduced to a thickish sauce.
  6. When desired thickness is reached, serve on toast - it certainly wakes those taste buds up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.86 Kcal (548 kJ)
Calories from fat 101.01 Kcal
% Daily Value*
Total Fat 11.22g 17%
Cholesterol 18.48mg 6%
Sodium 186.98mg 8%
Potassium 112.54mg 2%
Total Carbs 3.44g 1%
Sugars 1.17g 5%
Dietary Fiber 0.59g 2%
Protein 4.06g 8%
Vitamin C 3mg 5%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 217.88 Kcal (912 kJ)
Calories from fat 168.19 Kcal
% Daily Value*
Total Fat 18.69g 17%
Cholesterol 30.77mg 6%
Sodium 311.33mg 8%
Potassium 187.39mg 2%
Total Carbs 5.73g 1%
Sugars 1.95g 5%
Dietary Fiber 0.99g 2%
Protein 6.77g 8%
Vitamin C 5.1mg 5%
Iron 0.1mg 0%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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