Directions:
- Preheat oven to 400°F.
- In a large pot over medium heat heat 2 tablespoons of the olive oil. Stir in onion and minced garlic (1 clove). Cook stirring occasionally for 5 minutes.
- Stir in tomatoes, oregano, 1/2 teaspoon salt and 1/2 teaspoon pepper. Reduce heat and simmer for 30 minutes or until thick. Set aside.
- While the sauce is cooking in a 12 x 15 inch baking pan, place squash and sprinkle with the thyme, remaining olive oil and remaining salt and pepper. Add whole garlic cloves (2) and toss. Bake for 10-15 minutes or until squash is soft. While squash is cooking in a large pot bring 3 quarts of water to a boil.
- Reduce oven temperature to 350°F.
- Transfer squash mixture to a food processor and puree.
- Tear kale leaves from ribs -discard ribs. Boil leaves for 5-10 minutes or until soft. Drain and let cool.
- In the same pot bring another 3 quarts of water to a boil. Add noodles and cook according to package directions (10 minutes); drain and rinse with cold water.
- In a bowl mix together the ricotta, nutmeg, 1 cup of mozzarella and the remaining salt and pepper (1/2 tsp each).
- In a 9 x 13 inch pan pour in 1/3 of the tomato sauce, lay 3 noodles over and top with squash. Sprinkle 1/2 of the kale over. Arrange 3 more noodles on top and top with ricotta and remaining kale leaves and the noodles. Cover with remaining tomato sauce and remaining mozzarella.
- Bake for 30 minutes and let stand 10 minutes before serving. For make ahead directions see description.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.49 Kcal (806 kJ) | ||
| Calories from fat | 71.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 12% | |
|---|---|---|---|
| Cholesterol | 6.18mg | 2% | |
| Sodium | 540.98mg | 23% | |
| Potassium | 733.75mg | 16% | |
| Total Carbs | 21.44g | 7% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 13.14g | 26% | |
| Vitamin C | 92.1mg | 153% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 1.9mg | 10% | |
| Calcium | 428.9mg | 43% | |
| Amount Per 100 g | |||
| Calories | 86.05 Kcal (360 kJ) | ||
| Calories from fat | 31.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 12% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 2% | |
| Sodium | 241.83mg | 23% | |
| Potassium | 328mg | 16% | |
| Total Carbs | 9.58g | 7% | |
| Sugars | 1.45g | 13% | |
| Dietary Fiber | 1.46g | 13% | |
| Protein | 5.87g | 26% | |
| Vitamin C | 41.2mg | 153% | |
| Vitamin A | 0.7mg | 54% | |
| Iron | 0.8mg | 10% | |
| Calcium | 191.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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