Spiced Rice Recipe

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Spiced Rice
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Ingredients:

Directions:

  1. Cook rice with peeled ginger, in boiling salted water until done, about 25 minutes. While rice is cooking, soak the raisins, currants and chopped apricots in hot water to cover, then drain when plump.
  2. When rice is ready, remove ginger and place rice in a warm serving casserole. To the rice in the casserole, add pepper, nutmeg, shallots, lemon juice, coriander, and olive oil. Gently fold in the plumped raisins, currants and apricots. Keep warm until ready to serve. Just before serving, sprinkle with pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.05 Kcal (1306 kJ)
Calories from fat 94.28 Kcal
% Daily Value*
Total Fat 10.48g 16%
Sodium 190.59mg 8%
Potassium 337.24mg 7%
Total Carbs 51.02g 17%
Sugars 10.07g 40%
Dietary Fiber 3.6g 14%
Protein 6.06g 12%
Vitamin C 3.6mg 6%
Iron 3.3mg 18%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 205.3 Kcal (860 kJ)
Calories from fat 62.03 Kcal
% Daily Value*
Total Fat 6.89g 16%
Sodium 125.39mg 8%
Potassium 221.88mg 7%
Total Carbs 33.57g 17%
Sugars 6.62g 40%
Dietary Fiber 2.37g 14%
Protein 3.99g 12%
Vitamin C 2.4mg 6%
Iron 2.2mg 18%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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