Simple Spiced Rice Recipe

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Simple Spiced Rice
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Ingredients:

  • 2 tbsp butter
  • 4 cups water
  • 2 tsp salt
  • 1 large bay leaf

Directions:

  1. Melt the butter in a large saucepan over medium heat, and cook and stir the basmati rice and onion until the rice kernels are coated with butter and the onion is translucent, 5 to 8 minutes. The rice will give off a slightly toasted fragrance. Pour in water, and mix in salt, cinnamon sticks and bay leaf.
  2. Bring the mixture to a boil, and reduce heat to medium-low. Cover the saucepan, and simmer the rice until all the water has disappeared and the rice appears dry, about 18 minutes. Fluff the rice with a fork and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.52 Kcal (555 kJ)
Calories from fat 31.22 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 7.63mg 3%
Sodium 584.48mg 24%
Potassium 34.55mg 1%
Total Carbs 24.46g 8%
Sugars 0.35g 1%
Dietary Fiber 0.77g 3%
Protein 1.9g 4%
Vitamin C 0.6mg 1%
Iron 23.7mg 131%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 69.21 Kcal (290 kJ)
Calories from fat 16.3 Kcal
% Daily Value*
Total Fat 1.81g 5%
Cholesterol 3.99mg 3%
Sodium 305.26mg 24%
Potassium 18.04mg 1%
Total Carbs 12.78g 8%
Sugars 0.18g 1%
Dietary Fiber 0.4g 3%
Protein 0.99g 4%
Vitamin C 0.3mg 1%
Iron 12.4mg 131%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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