Golden Spiced Rice Recipe

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Golden Spiced Rice
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Ingredients:

Directions:

  1. In a large saucepan, saute onion in oil until tender. Stir in rice and spices. Add broth. Bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until tender. Stir in raisins and almonds. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.89 Kcal (841 kJ)
Calories from fat 41.61 Kcal
% Daily Value*
Total Fat 4.62g 7%
Sodium 30.9mg 1%
Potassium 206.85mg 4%
Total Carbs 36.71g 12%
Sugars 6.98g 28%
Dietary Fiber 2.48g 10%
Protein 4.15g 8%
Vitamin C 1.5mg 3%
Iron 0.8mg 4%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 306.2 Kcal (1282 kJ)
Calories from fat 63.42 Kcal
% Daily Value*
Total Fat 7.05g 7%
Sodium 47.09mg 1%
Potassium 315.29mg 4%
Total Carbs 55.96g 12%
Sugars 10.64g 28%
Dietary Fiber 3.79g 10%
Protein 6.32g 8%
Vitamin C 2.3mg 3%
Iron 1.2mg 4%
Calcium 41.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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