Calories in Usda Raisins, seedless

123Calories

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Nutrition Facts Usda Raisins, seedless

Amount Per 0.25 cup, packed
Calories 123.34 Kcal (516 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.02g 0%
Sodium 4.54mg 0%
Potassium 308.96mg 7%
Total Carbs 32.66g 11%
Sugars 24.42g 98%
Dietary Fiber 1.53g 6%
Protein 1.27g 3%
Vitamin C 0.9mg 2%
Iron 0.8mg 4%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 41.25 g
  • Cal: 6.2 %
  • Fat: 0.3 %
  • Carb: 10.9 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.1%)
  • Protein (2.9%)
Usda Raisins, seedless Good and Bad Points
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