Spiced Potato Salad Recipe

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Spiced Potato Salad
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Ingredients:

Directions:

  1. Lightly scrub the potatoes and cook in boilimg salted water for 10-12 minutes until tender.
  2. In a large bowl, whisk together the yogurt and spices. Season with salt and pepper to taste.
  3. Drain the potatoes and immediately stir into the dressing.
  4. Leave to cool.
  5. Just before serving, stir in the choppped coriander or parsley.
  6. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.14 Kcal (63 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 1.25mg 0%
Sodium 9.2mg 0%
Potassium 37.89mg 1%
Total Carbs 1.05g 0%
Sugars 0.75g 3%
Dietary Fiber 0.01g 0%
Protein 2.52g 5%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 60.28 Kcal (252 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 4.98mg 0%
Sodium 36.62mg 0%
Potassium 150.9mg 1%
Total Carbs 4.18g 0%
Sugars 3g 3%
Dietary Fiber 0.05g 0%
Protein 10.04g 5%
Vitamin C 0.6mg 0%
Iron 0.3mg 0%
Calcium 113.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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