Corn Fritters with Sweet Chili sauce Recipe

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Corn Fritters with Sweet Chili sauce
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Ingredients:

Directions:

  1. Corn Fritters: Sift the ground rice, flour, baking powder, salt, corander and cumin into a bowl.
  2. Add the egg, lemon juice and 1/2 c.
  3. Water and beat to a smooth batter.
  4. Add the corn, spring onion and chopped cilantro and stir to combine.
  5. Heat the oil in a large non-stick frying pan over med to hi heat.
  6. When oil is hot, add 2 tblsp of mixture for each fritter and flatten with the back of a spoon.
  7. Cook about 2 to 3 min, or until golden brown, then flip.
  8. Sweet Chili Sauce: Combine all the ingredients for the sauce in a small saucepan and stir over a low heat until the sugar dissolves.
  9. Bring to a boil, then cook for 5 min or until the mixture thickens to a slightly syrupy consistency.
  10. Remove from the heat and allow to cool and serve with the fritters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.08 Kcal (1311 kJ)
Calories from fat 95.15 Kcal
% Daily Value*
Total Fat 10.57g 16%
Cholesterol 27.28mg 9%
Sodium 987.01mg 41%
Potassium 293.71mg 6%
Total Carbs 49.32g 16%
Sugars 17.48g 70%
Dietary Fiber 2.78g 11%
Protein 5.4g 11%
Vitamin C 35.4mg 59%
Iron 0.8mg 4%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 175.5 Kcal (735 kJ)
Calories from fat 53.34 Kcal
% Daily Value*
Total Fat 5.93g 16%
Cholesterol 15.29mg 9%
Sodium 553.29mg 41%
Potassium 164.65mg 6%
Total Carbs 27.65g 16%
Sugars 9.8g 70%
Dietary Fiber 1.56g 11%
Protein 3.03g 11%
Vitamin C 19.8mg 59%
Iron 0.4mg 4%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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