Calories in Usda Yogurt, greek, plain, nonfat

89Calories

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Nutrition Facts Usda Yogurt, greek, plain, nonfat

Amount Per 150 g
Calories 88.5 Kcal (371 kJ)
Calories from fat 5.27 Kcal
% Daily Value*
Total Fat 0.59g 1%
Saturated Fat 0.18g 1%
Cholesterol 7.5mg 3%
Sodium 54mg 2%
Potassium 211.5mg 5%
Total Carbs 5.4g 2%
Sugars 4.86g 19%
Protein 15.29g 31%
Iron 0.1mg 1%
Calcium 165mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 150 g
  • Cal: 4.4 %
  • Fat: 0.9 %
  • Carb: 1.8 %
  • Prot: 30.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.5%)
  • Fat (10.1%)
  • Protein (67.4%)
Usda Yogurt, greek, plain, nonfat Good and Bad Points
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