Spiced Basmati Recipe

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Spiced Basmati
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Ingredients:

  • 2 tsp olive oil
  • 1 medium onion, chopped
  • 1 tsp ground cloves
  • 1 tsp cinnamon
  • 2 cups basmati rice
  • 1/2 tsp salt
  • 1 tbsp butter
  • 1/2 cup dried cranberries or 1/2 cup raisins
  • 1/2 cup slivered almonds

Directions:

  1. Saute onion in olive oil over medium heat.
  2. Add spices, reduce heat to medium low, and cook 1 minute.
  3. Stir in rice until coated in oil.
  4. Add salt and boiling water. Bring mixture to a boil over medium heat.
  5. When water begins to boil, cover pan, and reduce heat to low. Cook about 45 minutes until rice is tender. Rice should soak up the water when it's done.
  6. When rice is nearly done, heat butter in skillet. Add raisins/craisin and nuts. Saute until golden brown.
  7. Mix with rice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.33 Kcal (1169 kJ)
Calories from fat 96.48 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 5.09mg 2%
Sodium 200.8mg 8%
Potassium 144.98mg 3%
Total Carbs 44.18g 15%
Sugars 7.92g 32%
Dietary Fiber 3.21g 13%
Protein 5.15g 10%
Vitamin C 1.9mg 3%
Iron 32.1mg 178%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 98.95 Kcal (414 kJ)
Calories from fat 34.18 Kcal
% Daily Value*
Total Fat 3.8g 16%
Cholesterol 1.8mg 2%
Sodium 71.13mg 8%
Potassium 51.36mg 3%
Total Carbs 15.65g 15%
Sugars 2.81g 32%
Dietary Fiber 1.14g 13%
Protein 1.82g 10%
Vitamin C 0.7mg 3%
Iron 11.4mg 178%
Calcium 19.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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