Spiced Almonds Recipe

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Spiced Almonds
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Ingredients:

Directions:

  1. Beat egg white in small bowl until frothy.
  2. Add sugar, garlic salt,pepper sauce, ground cumin, chili powder, and almonds.
  3. Stir to coat almonds evenly and place almonds in single layer in greased, shallow baking pan.
  4. Bake in 275F oven 40 minutes, stirring every 10 minutes.
  5. Remove from oven and set aside to cool.
  6. Store in airtight container up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.38 Kcal (1442 kJ)
Calories from fat 271.86 Kcal
% Daily Value*
Total Fat 30.21g 46%
Sodium 189.38mg 8%
Potassium 396.29mg 8%
Total Carbs 12.46g 4%
Sugars 4.13g 17%
Dietary Fiber 5.84g 23%
Protein 12.5g 25%
Iron 2.1mg 12%
Calcium 140.1mg 14%
Amount Per 100 g
Calories 531.67 Kcal (2226 kJ)
Calories from fat 419.71 Kcal
% Daily Value*
Total Fat 46.63g 46%
Sodium 292.36mg 8%
Potassium 611.8mg 8%
Total Carbs 19.24g 4%
Sugars 6.38g 17%
Dietary Fiber 9.02g 23%
Protein 19.29g 25%
Vitamin C 0.1mg 0%
Iron 3.2mg 12%
Calcium 216.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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