Directions:
- Chop jalapeno and onion in food processor until chopped but not pureed.
- Add diced tomatoes, garlic salt, black pepper, cumin, and chili powder and blend for a few seconds more.
- I like a lot of garlic so you might want to add more for your taste.
- Serve with tortilla chips or on baked potatoes for a low fat alternative to butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.74 Kcal (58 kJ) | ||
| Calories from fat | 1.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 267.91mg | 11% | |
| Potassium | 60.84mg | 1% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 50.68 Kcal (212 kJ) | ||
| Calories from fat | 4.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 0% | |
|---|---|---|---|
| Sodium | 988.43mg | 11% | |
| Potassium | 224.45mg | 1% | |
| Total Carbs | 11.12g | 1% | |
| Sugars | 4.14g | 4% | |
| Dietary Fiber | 2.93g | 3% | |
| Protein | 1.41g | 1% | |
| Vitamin C | 20.6mg | 9% | |
| Iron | 1.2mg | 2% | |
| Calcium | 40.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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