Directions:
- Beat egg whites until soft peaks form; gradually add sugar, beating constantly until stiff peaks form.
- Set aside
- Combine butter and popped corn together
- Fold in beaten egg whites
- Add salt and vanilla.
- Drop batter by teaspoonfuls on to a well- greased cookie sheet
- Decorate with nuts..
- Bake at 325 degrees F. …for 7 minutes
- Makes 2 dozen cookies
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.08 Kcal (540 kJ) | ||
| Calories from fat | 70.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 111.55mg | 5% | |
| Potassium | 141.62mg | 3% | |
| Total Carbs | 12.75g | 4% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 282.39 Kcal (1182 kJ) | ||
| Calories from fat | 155.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 12% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 1% | |
| Sodium | 244.03mg | 5% | |
| Potassium | 309.82mg | 3% | |
| Total Carbs | 27.9g | 4% | |
| Sugars | 17.17g | 31% | |
| Dietary Fiber | 3.91g | 7% | |
| Protein | 8.17g | 7% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 1.2mg | 3% | |
| Calcium | 65.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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