Directions:
- Preheat grill to high heat.
- To prepare salsa, combine first 7 ingredients in a bowl.
- To prepare steak, combine garlic powder and the next 6 ingredients (through cinnamon). Brush both sides of steak with olive oil, and sprinkle with spice mixture. Place the steak on grill rack coated with cooking spray, and grill 4 minutes on each side or until desired degree of doneness. Let stand for 5 minutes. Cut the steak diagonally across grain into thin slices. Serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.19 Kcal (817 kJ) | ||
| Calories from fat | 101.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 17% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 402.46mg | 17% | |
| Potassium | 464.81mg | 10% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 17.02g | 34% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 2.2mg | 12% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.98 Kcal (481 kJ) | ||
| Calories from fat | 59.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 17% | |
|---|---|---|---|
| Cholesterol | 30.28mg | 17% | |
| Sodium | 237.07mg | 17% | |
| Potassium | 273.8mg | 10% | |
| Total Carbs | 3.46g | 2% | |
| Sugars | 1.54g | 10% | |
| Dietary Fiber | 0.86g | 6% | |
| Protein | 10.03g | 34% | |
| Vitamin C | 7.1mg | 20% | |
| Iron | 1.3mg | 12% | |
| Calcium | 25.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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