Spice Dusted Roasted Cauliflower Recipe

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Spice Dusted Roasted Cauliflower
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Ingredients:

Directions:

  1. Preheat oven to 400. In a large pan, place cauliflower.
  2. Dust with spices and toss with oil. Rearrange florets so they are in a single layer.
  3. Roast for 15 minutes or until dark brown and caramelized around the edges. Sprinkle with salt and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.57 Kcal (312 kJ)
Calories from fat 46.3 Kcal
% Daily Value*
Total Fat 5.14g 8%
Sodium 32.69mg 1%
Potassium 345.68mg 7%
Total Carbs 6.17g 2%
Sugars 2.1g 8%
Dietary Fiber 2.52g 10%
Protein 2.39g 5%
Vitamin C 47.2mg 79%
Iron 1.2mg 7%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 70.82 Kcal (297 kJ)
Calories from fat 43.97 Kcal
% Daily Value*
Total Fat 4.89g 8%
Sodium 31.05mg 1%
Potassium 328.28mg 7%
Total Carbs 5.86g 2%
Sugars 2g 8%
Dietary Fiber 2.39g 10%
Protein 2.27g 5%
Vitamin C 44.8mg 79%
Iron 1.2mg 7%
Calcium 36.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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