Roasted Curried Cauliflower Recipe

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Roasted Curried Cauliflower
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Ingredients:

Directions:

  1. Place cauliflower and onions in roasting dish in single layer.
  2. Whisk remaining ingredients together and pour over vegetables.
  3. Toss well.
  4. Roast in 210 Degrees C oven for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.09 Kcal (528 kJ)
Calories from fat 87.25 Kcal
% Daily Value*
Total Fat 9.69g 15%
Sodium 563.82mg 23%
Potassium 379.55mg 8%
Total Carbs 7.95g 3%
Sugars 2.85g 11%
Dietary Fiber 3.1g 12%
Protein 2.52g 5%
Vitamin C 49.2mg 82%
Iron 0.8mg 5%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 84.41 Kcal (353 kJ)
Calories from fat 58.41 Kcal
% Daily Value*
Total Fat 6.49g 15%
Sodium 377.42mg 23%
Potassium 254.07mg 8%
Total Carbs 5.32g 3%
Sugars 1.91g 11%
Dietary Fiber 2.08g 12%
Protein 1.68g 5%
Vitamin C 33mg 82%
Iron 0.5mg 5%
Calcium 26mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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