Cauliflower Olive Salad Recipe

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Cauliflower Olive Salad
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Ingredients:

Directions:

  1. Thin dip with olive oil. (could also use some of the juice from the olives).
  2. Toss dip with cauliflower and olives.
  3. Chill and serve.
  4. Note: French Onion Dip - 2 cups (16 ounces) sour cream stirred together with 1 package of your favorite French onion dip mix. Use 1 cup in this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.08 Kcal (503 kJ)
Calories from fat 78.67 Kcal
% Daily Value*
Total Fat 8.74g 13%
Sodium 238.79mg 10%
Potassium 293.02mg 6%
Total Carbs 8.45g 3%
Sugars 4.33g 17%
Dietary Fiber 1.96g 8%
Protein 3.14g 6%
Vitamin C 47mg 78%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 67.01 Kcal (281 kJ)
Calories from fat 43.9 Kcal
% Daily Value*
Total Fat 4.88g 13%
Sodium 133.25mg 10%
Potassium 163.52mg 6%
Total Carbs 4.71g 3%
Sugars 2.41g 17%
Dietary Fiber 1.09g 8%
Protein 1.75g 6%
Vitamin C 26.3mg 78%
Calcium 25.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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