Roasted Cauliflower With Parmesan Cheese Recipe

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Roasted Cauliflower With Parmesan Cheese
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. In large bowl, combine cauliflower, oil, salt and pepper; toss to combine.
  3. Transfer cauliflower to large baking sheet and spread into a single layer.
  4. Roast until cauliflower is golden brown, tossing occasionally, about 15 minutes.
  5. Remove from oven, place in serving bowl and sprinkle with cheese; toss to mix.
  6. This is 1 point per each serving.
  7. Each serving is 3/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.82 Kcal (276 kJ)
Calories from fat 31.93 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 3.67mg 1%
Sodium 272.51mg 11%
Potassium 327.69mg 7%
Total Carbs 5.64g 2%
Sugars 2.18g 9%
Dietary Fiber 2.19g 9%
Protein 3.74g 7%
Vitamin C 51.4mg 86%
Iron 0.1mg 0%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 57.68 Kcal (241 kJ)
Calories from fat 27.98 Kcal
% Daily Value*
Total Fat 3.11g 5%
Cholesterol 3.21mg 1%
Sodium 238.83mg 11%
Potassium 287.19mg 7%
Total Carbs 4.94g 2%
Sugars 1.91g 9%
Dietary Fiber 1.92g 9%
Protein 3.28g 7%
Vitamin C 45mg 86%
Iron 0.1mg 0%
Calcium 61.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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