Speckled Egg Bake Recipe

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Speckled Egg Bake
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Ingredients:

Directions:

  1. Preheat oven to 325, spray a 13x9 dish with cooking spray.
  2. Combine flour, baking powder and salt and mix well.
  3. Melt butter.
  4. Beat eggs in a large bowl at high speed of an electric mixer.
  5. Add flour mixture to eggs.
  6. Beat until smooth.
  7. Stir in the butter, cheeses, chiles and pimientos.
  8. Pour into dish and bake 35 minutes.
  9. Let stand 5 minutes.
  10. Cut into squares and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.59 Kcal (999 kJ)
Calories from fat 138.65 Kcal
% Daily Value*
Total Fat 15.41g 24%
Cholesterol 165.79mg 55%
Sodium 484.22mg 20%
Potassium 340.61mg 7%
Total Carbs 14.9g 5%
Sugars 5.38g 22%
Dietary Fiber 3.53g 14%
Protein 11.35g 23%
Vitamin C 3.3mg 6%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 100mg 10%
Amount Per 100 g
Calories 163.14 Kcal (683 kJ)
Calories from fat 94.8 Kcal
% Daily Value*
Total Fat 10.53g 24%
Cholesterol 113.36mg 55%
Sodium 331.09mg 20%
Potassium 232.89mg 7%
Total Carbs 10.19g 5%
Sugars 3.68g 22%
Dietary Fiber 2.42g 14%
Protein 7.76g 23%
Vitamin C 2.3mg 6%
Vitamin A 0.1mg 6%
Iron 1.2mg 10%
Calcium 68.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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