Special K Oatmeal Cookies Recipe

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Special K Oatmeal Cookies
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Ingredients:

  • 2 eggs
  • 2/3 cup sugar
  • 1/4 cup brown sugar
  • 1 1/2 tsp cinnamon
  • 1/2 tsp vanilla
  • 1 cup rice flour
  • 3/4 cup peanut butter
  • 2 cups oatmeal

Directions:

  1. Combine sugars and eggs well. Add peanut butter. Mix ETREMELY Well. Add cinnamon, baking soda, vanilla extract. Stir in the rice flour (or finely crushed special K cereal). Fold in Oatmeal. Raisins, nuts, etc would be delish!
  2. Spoon TBS of the dough onto tin foil covered baking pan
  3. Bake at 350 until brown on edges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3654.18 Kcal (15299 kJ)
Calories from fat 1134.87 Kcal
% Daily Value*
Total Fat 126.1g 194%
Cholesterol 327.36mg 109%
Sodium 3549.21mg 148%
Potassium 2449.71mg 52%
Total Carbs 539.45g 180%
Sugars 185.83g 743%
Dietary Fiber 39.64g 159%
Protein 105.37g 211%
Vitamin C 0.2mg 0%
Iron 20.7mg 115%
Calcium 550.2mg 55%
Amount Per 100 g
Calories 345.16 Kcal (1445 kJ)
Calories from fat 107.19 Kcal
% Daily Value*
Total Fat 11.91g 194%
Cholesterol 30.92mg 109%
Sodium 335.24mg 148%
Potassium 231.39mg 52%
Total Carbs 50.95g 180%
Sugars 17.55g 743%
Dietary Fiber 3.74g 159%
Protein 9.95g 211%
Iron 2mg 115%
Calcium 52mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.8
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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