Amount Per 1 Serving
Calories	329.2 Kcal (1378 kJ)
Calories from fat	79.12 Kcal
		% Daily Value*
Total Fat	8.79g	14%
Cholesterol	40.92mg	14%
Sodium	1080.46mg	45%
Potassium	228.21mg	5%
Total Carbs	56.85g	19%
Sugars	15.42g	62%
Dietary Fiber	5.45g	22%
Protein	6.64g	13%
Vitamin C	13.7mg	23%
Iron	2.6mg	14%
Calcium	126.6mg	13%

Amount Per 100 g
Calories	253.12 Kcal (1060 kJ)
Calories from fat	60.84 Kcal
		% Daily Value*
Total Fat	6.76g	14%
Cholesterol	31.46mg	14%
Sodium	830.76mg	45%
Potassium	175.47mg	5%
Total Carbs	43.71g	19%
Sugars	11.86g	62%
Dietary Fiber	4.19g	22%
Protein	5.11g	13%
Vitamin C	10.6mg	23%
Iron	2mg	14%
Calcium	97.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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