Special Egg Skillet Dish Recipe

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Special Egg Skillet Dish
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Ingredients:

Directions:

  1. Place potatoes in saucepan, cover with water and boil for 5 minutes.
  2. Drain well and set aside.
  3. Cook bacon in large nonstick skillet on medium high heat; remove from skillet and place on paper towels to drain.
  4. Wipe out skillet with paper towel and add red pepper and onion to skillet.
  5. Cook and stir on medium heat for 3 minutes, then add potatoes.
  6. Cook for an additional 10 minutes, stirring occasionally.
  7. Make 6 small wells in potato mixture and drop 1 raw egg in each well.
  8. Sprinkle evenly with bacon and cheese.
  9. Cover and cook for 5 to 8 minutes until eggs are set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.04 Kcal (1382 kJ)
Calories from fat 196.34 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 201.94mg 67%
Sodium 408.33mg 17%
Potassium 434.03mg 9%
Total Carbs 18.07g 6%
Sugars 4.16g 17%
Dietary Fiber 2.76g 11%
Protein 15.84g 32%
Vitamin C 15.1mg 25%
Vitamin A 0.8mg 26%
Iron 1.8mg 10%
Calcium 188.5mg 19%
Amount Per 100 g
Calories 173.71 Kcal (727 kJ)
Calories from fat 103.33 Kcal
% Daily Value*
Total Fat 11.48g 34%
Cholesterol 106.28mg 67%
Sodium 214.91mg 17%
Potassium 228.44mg 9%
Total Carbs 9.51g 6%
Sugars 2.19g 17%
Dietary Fiber 1.45g 11%
Protein 8.33g 32%
Vitamin C 7.9mg 25%
Vitamin A 0.4mg 26%
Iron 1mg 10%
Calcium 99.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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