Special Corn Curry Recipe

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Special Corn Curry
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Ingredients:

Directions:

  1. Combine butter, vegetables and curry powder in skillet then cook over low 10 minutes.
  2. Stir in sour cream, salt and pepper then heat thoroughly while stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.14 Kcal (922 kJ)
Calories from fat 114.68 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 34.69mg 12%
Sodium 295.44mg 12%
Potassium 303.14mg 6%
Total Carbs 21.76g 7%
Sugars 2.98g 12%
Dietary Fiber 2.53g 10%
Protein 5g 10%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 176.02 Kcal (737 kJ)
Calories from fat 91.69 Kcal
% Daily Value*
Total Fat 10.19g 20%
Cholesterol 27.74mg 12%
Sodium 236.23mg 12%
Potassium 242.38mg 6%
Total Carbs 17.4g 7%
Sugars 2.38g 12%
Dietary Fiber 2.02g 10%
Protein 4g 10%
Vitamin C 3mg 6%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 46.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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