Chicken Curry Recipe

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Chicken Curry
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Ingredients:

Directions:

  1. Heat butter in large frying pan.
  2. Add onions and cook for 5 to 6 minutes over medium heat, stirring occasionally.
  3. Lower temperature to low.
  4. Mix in curry powder and cook for 3 to 4 minutes longer.
  5. Add chicken and stir; season to taste with salt and pepper.
  6. Cook 2 to 3 minutes over medium heat.
  7. Pour in chicken stock and bring to a boil.
  8. Continue cooking 9 to 10 minutes over medium low heat.
  9. Mix cornstarch with water; stir into sauce.
  10. Cook for a minute or so to blend.
  11. Pour in cream and bring to boil.
  12. Simmer for 2 to 3 minutes.
  13. Arrange chicken on serving platter.
  14. Sprinkle with parsley and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.99 Kcal (1323 kJ)
Calories from fat 149.33 Kcal
% Daily Value*
Total Fat 16.59g 26%
Cholesterol 106.39mg 35%
Sodium 561.64mg 23%
Potassium 601.23mg 13%
Total Carbs 15.5g 5%
Sugars 4.7g 19%
Dietary Fiber 2.21g 9%
Protein 28.44g 57%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 96.73 Kcal (405 kJ)
Calories from fat 45.71 Kcal
% Daily Value*
Total Fat 5.08g 26%
Cholesterol 32.57mg 35%
Sodium 171.94mg 23%
Potassium 184.06mg 13%
Total Carbs 4.75g 5%
Sugars 1.44g 19%
Dietary Fiber 0.68g 9%
Protein 8.71g 57%
Vitamin C 1.7mg 9%
Iron 0.3mg 6%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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