Spatchcocks With a Herb Butter and Sage and Bacon Sauce Recipe

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Spatchcocks With a Herb Butter and Sage and Bacon Sauce
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Ingredients:

Directions:

  1. Combine butter, garlic and herbs in a bowl.
  2. Loosen the skin of the spatchcock by sliding fingers between skin and meat at neck joint, divide butter evenly between spatchcocks, and spread as evenly as possible under the skin. (don't worry if it is a little lumpy, it melts once in the oven which helps it to disperse. I know this step can be a little tricky since I have made this several times, but it is worth it.).
  3. Place 2 thyme sprigs inside the cavity and tie legs together with kitchen string. Wrap a slice of prosciutto around each spatchcock and place in a baking dish.
  4. Drizzle combined oil and juice over spatchcocks and roast in a preheated oven 180c for 45-50 Min's or until cooked through.
  5. Serve spatchcocks with bacon and sage sauce.
  6. For the Sauce.
  7. Heat oil in pan, add onion, garlic and bacon. Cook, stirring until onion is soft and bacon lightly browned.
  8. Add water, stock, wine and mustard.
  9. Bring to boil, simmer, uncovered for 5 minutes or until reduced to 1 cup.
  10. Stir in cream and sage.
  11. Serve sauce over spatchcocks.
  12. I served mine with stuffing balls and asparagus.
  13. For photo purposes I didn't pour sauce over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.72 Kcal (1657 kJ)
Calories from fat 313.23 Kcal
% Daily Value*
Total Fat 34.8g 54%
Cholesterol 51.7mg 17%
Sodium 373.05mg 16%
Potassium 199.85mg 4%
Total Carbs 11.56g 4%
Sugars 3.21g 13%
Dietary Fiber 1.49g 6%
Protein 5.35g 11%
Vitamin C 10.4mg 17%
Vitamin A 0.2mg 5%
Iron 1mg 6%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 185.75 Kcal (778 kJ)
Calories from fat 147.03 Kcal
% Daily Value*
Total Fat 16.34g 54%
Cholesterol 24.27mg 17%
Sodium 175.1mg 16%
Potassium 93.81mg 4%
Total Carbs 5.43g 4%
Sugars 1.5g 13%
Dietary Fiber 0.7g 6%
Protein 2.51g 11%
Vitamin C 4.9mg 17%
Vitamin A 0.1mg 5%
Iron 0.5mg 6%
Calcium 25.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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