Spareribs With Chipotle Coriander Cure Recipe

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Spareribs With Chipotle Coriander Cure
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Ingredients:

Directions:

  1. Chipotle Coriander Cure: Place the coriander and peppercorns in a small dry saute pan over medium heat and toast until the peppercorns begin to smoke. Transfer to a spice grinder and grind finely.
  2. Mince the garlic and shallots in a food processor. Add the ground spices and chipotle chilies and mince for 10 seconds.
  3. Add the remaining cure ingredients and process until it becomes a thick paste (makes 2-1/2 cups).
  4. Rub the cure over the ribs on both sides. Cover and chill for at least 1 hour and up to 24.
  5. To grill: Preheat to medium. Grill the ribs until the meat begins to shrink from the bones, about 45 minutes.
  6. Roast: Preheat oven to 350. Roast ribs for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 626.46 Kcal (2623 kJ)
Calories from fat 251.42 Kcal
% Daily Value*
Total Fat 27.94g 43%
Cholesterol 6.36mg 2%
Sodium 552.3mg 23%
Potassium 819.22mg 17%
Total Carbs 89.43g 30%
Sugars 41.26g 165%
Dietary Fiber 8.05g 32%
Protein 8.51g 17%
Vitamin C 27.5mg 46%
Iron 3.8mg 21%
Calcium 177.5mg 18%
Amount Per 100 g
Calories 212.84 Kcal (891 kJ)
Calories from fat 85.42 Kcal
% Daily Value*
Total Fat 9.49g 43%
Cholesterol 2.16mg 2%
Sodium 187.64mg 23%
Potassium 278.33mg 17%
Total Carbs 30.38g 30%
Sugars 14.02g 165%
Dietary Fiber 2.73g 32%
Protein 2.89g 17%
Vitamin C 9.3mg 46%
Iron 1.3mg 21%
Calcium 60.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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