Braised Spareribs with Rigatoni Recipe

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Braised Spareribs with Rigatoni
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Ingredients:

Directions:

  1. Heat oil in heavy large pot over high heat. Sprinkle spareribs with salt and pepper. Working in batches, add ribs to pot and brown on all sides, about 6 minutes. Transfer ribs to bowl. Add onions, garlic, cherry peppers and crushed red pepper to pot. Sauté until onions just begin to brown, about 10 minutes. Add tomatoes with their juices. Using back of fork or potato masher, coarsely crush tomatoes. Return spareribs and juices to pot. Add broth, wine, thyme and bay leaves and bring to boil. Reduce heat to medium- low. Simmer uncovered until spareribs are very tender and sauce thickens, stirring occasionally, about 2 hours. Season with salt and pepper. (Can be made 2 days ahead. Cool slightly. Refrigerate until cold, then cover and keep chilled. Remove chilled fat from top of sauce, if desired. Rewarm before continuing.)
  2. Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain and return pasta to same pot. Add cheese, parsley and some sauce from spareribs and toss to coat. Transfer pasta to large bowl. Top with spareribs and remaining sauce and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1936.33 Kcal (8107 kJ)
Calories from fat 1180.64 Kcal
% Daily Value*
Total Fat 131.18g 202%
Cholesterol 396.55mg 132%
Sodium 1420.97mg 59%
Potassium 2825.08mg 60%
Total Carbs 75.29g 25%
Sugars 30.59g 122%
Dietary Fiber 4.86g 19%
Protein 97.28g 195%
Vitamin C 124.8mg 208%
Iron 5.4mg 30%
Calcium 607.2mg 61%
Amount Per 100 g
Calories 132.8 Kcal (556 kJ)
Calories from fat 80.97 Kcal
% Daily Value*
Total Fat 9g 202%
Cholesterol 27.2mg 132%
Sodium 97.45mg 59%
Potassium 193.75mg 60%
Total Carbs 5.16g 25%
Sugars 2.1g 122%
Dietary Fiber 0.33g 19%
Protein 6.67g 195%
Vitamin C 8.6mg 208%
Iron 0.4mg 30%
Calcium 41.6mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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