Amount Per 0.25 cup | |||
Calories | 59.55 Kcal (249 kJ) | ||
Calories from fat | 31.96 Kcal | ||
% Daily Value* | |||
Total Fat | 3.55g | 5% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 6.99mg | 0% | |
Potassium | 253.18mg | 5% | |
Total Carbs | 10.99g | 4% | |
Dietary Fiber | 8.37g | 33% | |
Protein | 2.47g | 5% | |
Vitamin C | 4.2mg | 7% | |
Iron | 3.3mg | 18% | |
Calcium | 141.7mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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