Chicago Ribs (America's Test Kitchen) Recipe

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Chicago Ribs (America's Test Kitchen)
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Ingredients:

Directions:

  1. Soak 1 cup hickory chips in water for 15 minutes.
  2. Using a paring knife, trim membrane off bone-side of racks. Place on a baking sheet.
  3. In a bowl, thoroughly combine rub ingredients. Remove 2 tablespoons and set aside for sauce making. Pat ribs dry and sprinkle remaining spice rub over both sides of both racks.
  4. Set barbecue grill for indirect heat. Place hickory chips in a disposable aluminum pie plate directly over heat source. Place a second, large aluminum roasting pan to one side of the heat source, and add 2 cups water. Arrange cooking grates over pans. If using gas, turn on burner under wood chips to high, and other burners to medium. Close lid and preheat 15 minutes.
  5. Reduce main burner to medium and turn other burners off. Place ribs over pan of water, bone side up. Cook 90 minutes, turning once halfway through.
  6. Place a rack over a baking sheet. Pour enough water in bottom to just cover. Transfer ribs to rack and wrap tightly in foil. Place pan in preheated 250°F oven for another 11/2-2 hours. Transfer to cutting board, tent with foil and rest 10 minutes.
  7. Combine ketchup, molasses, vinegar, water, liquid smoke, and reserved spice rub. Whisk thoroughly. Mop ribs thoroughly with sauce, using about 1 cup of sauce. Serve remaining sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1088.16 Kcal (4556 kJ)
Calories from fat 757.12 Kcal
% Daily Value*
Total Fat 84.12g 129%
Cholesterol 172.33mg 57%
Sodium 456.74mg 19%
Potassium 754.58mg 16%
Total Carbs 44.22g 15%
Sugars 14.34g 57%
Dietary Fiber 2.74g 11%
Protein 39.74g 79%
Vitamin C 11.9mg 20%
Iron 6.1mg 34%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 342.32 Kcal (1433 kJ)
Calories from fat 238.18 Kcal
% Daily Value*
Total Fat 26.46g 129%
Cholesterol 54.21mg 57%
Sodium 143.69mg 19%
Potassium 237.38mg 16%
Total Carbs 13.91g 15%
Sugars 4.51g 57%
Dietary Fiber 0.86g 11%
Protein 12.5g 79%
Vitamin C 3.7mg 20%
Iron 1.9mg 34%
Calcium 25.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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