Spanish-Style Halibut Recipe

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Spanish-Style Halibut
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Ingredients:

Directions:

  1. Cook the bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, and crumble. Set aside.
  2. Combine 1/2 teaspoon salt, smoked paprika, and 1/4 teaspoon black pepper in a small bowl. Sprinkle spice mixture evenly over fish. Add fish to drippings in pan, and cook for 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan, and keep warm.
  3. Add 2 teaspoons garlic to pan, and cook for 1 minute, stirring frequently. Stir in bacon. Add spinach to pan, and cook for 1 minute or until the spinach begins to wilt. Serve with fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.59 Kcal (262 kJ)
Calories from fat 40.7 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 14.7mg 5%
Sodium 346.91mg 14%
Potassium 129.62mg 3%
Total Carbs 0.99g 0%
Sugars 0.04g 0%
Dietary Fiber 0.31g 1%
Protein 4.9g 10%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 137.55 Kcal (576 kJ)
Calories from fat 89.45 Kcal
% Daily Value*
Total Fat 9.94g 7%
Cholesterol 32.31mg 5%
Sodium 762.41mg 14%
Potassium 284.87mg 3%
Total Carbs 2.18g 0%
Sugars 0.1g 0%
Dietary Fiber 0.67g 1%
Protein 10.77g 10%
Vitamin C 5.3mg 4%
Iron 1.3mg 3%
Calcium 26.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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