Calories in Usda Halibut, greenland

53Calories

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Nutrition Facts Usda Halibut, greenland

Amount Per 1 oz
Calories 52.7 Kcal (221 kJ)
Calories from fat 35.29 Kcal
% Daily Value*
Total Fat 3.92g 6%
Saturated Fat 0.69g 3%
Cholesterol 13.03mg 4%
Sodium 22.67mg 1%
Potassium 75.93mg 2%
Protein 4.07g 8%
Iron 0.2mg 1%
Calcium 0.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 28.33 g
  • Cal: 2.6 %
  • Fat: 6 %
  • Carb: 0 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Halibut, greenland Good and Bad Points
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