Halibut with Bacon Recipe

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Halibut with Bacon
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first seven ingredients. Add halibut; seal bag and turn to coat. Refrigerate for 10-15 minutes, turning once.
  2. In a large skillet, cook bacon over medium heat until cooked but not crisp. Drain on paper towels. Drain and discard marinade. Wrap two slices of bacon over the top and sides of each steak; secure with soaked wooden toothpicks.
  3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork. Discard toothpicks. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.83 Kcal (1490 kJ)
Calories from fat 276.17 Kcal
% Daily Value*
Total Fat 30.69g 47%
Cholesterol 53.97mg 18%
Sodium 976.76mg 41%
Potassium 171.96mg 4%
Total Carbs 3.9g 1%
Sugars 1.17g 5%
Dietary Fiber 0.34g 1%
Protein 15.93g 32%
Vitamin C 13.6mg 23%
Iron 0.1mg 1%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 238.21 Kcal (997 kJ)
Calories from fat 184.88 Kcal
% Daily Value*
Total Fat 20.54g 47%
Cholesterol 36.13mg 18%
Sodium 653.89mg 41%
Potassium 115.12mg 4%
Total Carbs 2.61g 1%
Sugars 0.78g 5%
Dietary Fiber 0.23g 1%
Protein 10.67g 32%
Vitamin C 9.1mg 23%
Iron 0.1mg 1%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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