Spanish Rice In Crock Pot Recipe

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Spanish Rice In Crock Pot
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Ingredients:

Directions:

  1. Brown meat in skillet and drain off fat
  2. Pul all ingredients in crock pot and stir thoroughly
  3. Cover and cook on low 6-8 hours, or high 3 hours
  4. Serve from pot adding cheddar cheese on top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.77 Kcal (1812 kJ)
Calories from fat 265.8 Kcal
% Daily Value*
Total Fat 29.53g 45%
Cholesterol 97.79mg 33%
Sodium 867.68mg 36%
Potassium 183.16mg 4%
Total Carbs 23.76g 8%
Sugars 2.39g 10%
Dietary Fiber 1.29g 5%
Protein 17.84g 36%
Vitamin C 14.4mg 24%
Iron 4.9mg 27%
Calcium 220.2mg 22%
Amount Per 100 g
Calories 279.24 Kcal (1169 kJ)
Calories from fat 171.5 Kcal
% Daily Value*
Total Fat 19.06g 45%
Cholesterol 63.1mg 33%
Sodium 559.86mg 36%
Potassium 118.18mg 4%
Total Carbs 15.33g 8%
Sugars 1.54g 10%
Dietary Fiber 0.83g 5%
Protein 11.51g 36%
Vitamin C 9.3mg 24%
Iron 3.2mg 27%
Calcium 142.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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