Pork Goulash in Crock Pot Recipe

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Pork Goulash in Crock Pot
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Ingredients:

Directions:

  1. Mix first 6 ingredients in a 3-quart or larger slow cooker.
  2. Cover and cook on low 7 to 9 hours until pork is tender.
  3. Stir in sour cream and dill.
  4. Serve over dumpling egg noodles with sweet peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.19 Kcal (746 kJ)
Calories from fat 79.13 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 65.12mg 22%
Sodium 76.76mg 3%
Potassium 408.62mg 9%
Total Carbs 5.65g 2%
Sugars 0.48g 2%
Dietary Fiber 0.91g 4%
Protein 19.33g 39%
Vitamin C 1.1mg 2%
Iron 1.5mg 8%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 148.38 Kcal (621 kJ)
Calories from fat 65.89 Kcal
% Daily Value*
Total Fat 7.32g 14%
Cholesterol 54.23mg 22%
Sodium 63.92mg 3%
Potassium 340.24mg 9%
Total Carbs 4.71g 2%
Sugars 0.4g 2%
Dietary Fiber 0.76g 4%
Protein 16.09g 39%
Vitamin C 0.9mg 2%
Iron 1.2mg 8%
Calcium 43.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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