Directions:
- Heat oil in a medium saucepan over med-low heat. Add garlic and red pepper flakes. Stir until softened, about 3 minutes. Add tomatoes, basil and vegetable juice. Increase heat to medium and simmer for 20 minutes. Season with salt and pepper and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.89 Kcal (376 kJ) | ||
| Calories from fat | 32.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Sodium | 646.77mg | 27% | |
| Potassium | 651.79mg | 14% | |
| Total Carbs | 13.21g | 4% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 3.08g | 6% | |
| Vitamin C | 50.6mg | 84% | |
| Iron | 0.6mg | 3% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 31.55 Kcal (132 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 5% | |
|---|---|---|---|
| Sodium | 226.97mg | 27% | |
| Potassium | 228.74mg | 14% | |
| Total Carbs | 4.64g | 4% | |
| Sugars | 3.2g | 36% | |
| Dietary Fiber | 1.11g | 13% | |
| Protein | 1.08g | 6% | |
| Vitamin C | 17.7mg | 84% | |
| Iron | 0.2mg | 3% | |
| Calcium | 16.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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