Spaghetti with Meat Sauce Recipe

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Spaghetti with Meat Sauce
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Ingredients
6
Count
Nutrition
216
Calories
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Ingredients:

  • 4 cups savory meat base, thawed
  • 1 (14 1/2-ouce) can diced tomatoes with italian herbs
  • 1 (8-oz) can tomato sauce
  • 1 tbsp dried italian seasoning
  • 1/2 tsp dried basil
  • 12 oz spaghetti

Directions:

  1. Heat Savory meat base, thawed, in a Dutch oven over medium heat. Stir in the next 4 ingredients. Cover, reduce heat, and simmer 20 inutes. Serve over spaghetti with a tossed green salad and garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.09 Kcal (905 kJ)
Calories from fat 10.28 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 81.29mg 3%
Potassium 143.39mg 3%
Total Carbs 43.82g 15%
Sugars 2.18g 9%
Dietary Fiber 1.83g 7%
Protein 7.47g 15%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 349.76 Kcal (1464 kJ)
Calories from fat 16.64 Kcal
% Daily Value*
Total Fat 1.85g 2%
Sodium 131.56mg 3%
Potassium 232.08mg 3%
Total Carbs 70.92g 15%
Sugars 3.53g 9%
Dietary Fiber 2.96g 7%
Protein 12.09g 15%
Vitamin C 0.5mg 1%
Iron 2.9mg 10%
Calcium 22.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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