Spaghetti Bolognese Recipe

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Spaghetti Bolognese
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Ingredients:

Directions:

  1. Brown onion and meat until well done.
  2. Meanwhile cook spaghetti.
  3. Add traditional sauce to meat and flavor with Italian seasonings.
  4. When spaghetti is done, drain and serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.02 Kcal (2755 kJ)
Calories from fat 153.33 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 70.29mg 23%
Sodium 201.92mg 8%
Potassium 652.2mg 14%
Total Carbs 89.58g 30%
Sugars 5.24g 21%
Dietary Fiber 4.42g 18%
Protein 36.69g 73%
Vitamin C 2.4mg 4%
Iron 6mg 33%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 251.07 Kcal (1051 kJ)
Calories from fat 58.5 Kcal
% Daily Value*
Total Fat 6.5g 26%
Cholesterol 26.82mg 23%
Sodium 77.04mg 8%
Potassium 248.85mg 14%
Total Carbs 34.18g 30%
Sugars 2g 21%
Dietary Fiber 1.68g 18%
Protein 14g 73%
Vitamin C 0.9mg 4%
Iron 2.3mg 33%
Calcium 21.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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