Garlic Spaghetti I Recipe

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Garlic Spaghetti I
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  • 4 tbsp olive oil
  • 1 (8 oz) can tomato sauce
  • 1/4 tsp dried oregano
  • 8 oz spaghetti


  1. In a sauce pan, heat the oil and add the garlic, cook but do not let garlic brown. Stir in the tomato sauce and oregano. Cover and simmer for about 20 minutes.
  2. Wile the sauce is simmering, cook spaghetti as per package directions and drain.
  3. Pour sauce over cooked spaghetti and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.7 Kcal (1962 kJ)
Calories from fat 182.47 Kcal
% Daily Value*
Total Fat 20.27g 31%
Sodium 161.65mg 7%
Potassium 233.72mg 5%
Total Carbs 61.91g 21%
Sugars 3.31g 13%
Dietary Fiber 2.67g 11%
Protein 10.49g 21%
Vitamin C 3.3mg 5%
Iron 2.6mg 14%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 416.23 Kcal (1743 kJ)
Calories from fat 162.04 Kcal
% Daily Value*
Total Fat 18g 31%
Sodium 143.56mg 7%
Potassium 207.56mg 5%
Total Carbs 54.98g 21%
Sugars 2.94g 13%
Dietary Fiber 2.37g 11%
Protein 9.31g 21%
Vitamin C 2.9mg 5%
Iron 2.3mg 14%
Calcium 30.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
  • 13

Good Points

  • saturated fat free,
  • cholesterol free

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