Spaghetti With Ground Turkey Recipe

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Spaghetti With Ground Turkey
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Ingredients
4
Count
Nutrition
366
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown ground turkey until no longer pink.
  2. Note: I am editing this recipe to add that lately I've been sauteeing chopped onion, chopped green pepper, and minced garlic along with the ground turkey; usually it's fine to add all these in at the same time and I have never had a problem with the different veggies and the ground turkey getting overdone/underdone.
  3. Drain any fat.
  4. Add cooked ground turkey back to the pan, add the can of spaghetti sauce, set aside.
  5. Boil water for the noodles. Add a bit of salt once boiling, add noodles, cook per package instructions.
  6. While noodles cook, heat up the sauce/turkey mixture. (Edited to add that my two favorite and best sauces are Prego brand Mushroom Supreme and Prego brand Roasted Garlic and Herb. My fave and steadfast combo is either one of these sauces to which I add the browned ground turkey, chopped onions, green peppers, and minced garlic.).
  7. Drain noodles. Make sure sauce is heated through.
  8. Serve! Ground turkey isn't as cheap as ground hamburger, but it's better for you and I've found you can replace ground turkey in nearly every ground beef recipe.
  9. Try browning the ground turkey with some chopped onions too - that's always a yummy addition. But that's just because bf and I love onions.
  10. You can also try the spaghetti sauce/turkey mixture over cooked white rice. Ground beef and spaghetti sauce tastes great over white rice, why not ground turkey?.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.67 Kcal (1531 kJ)
Calories from fat 93.11 Kcal
% Daily Value*
Total Fat 10.35g 16%
Cholesterol 113.09mg 38%
Sodium 597.3mg 25%
Potassium 582.81mg 12%
Total Carbs 27.64g 9%
Sugars 5.53g 22%
Dietary Fiber 3.69g 15%
Protein 40.39g 81%
Vitamin C 9.2mg 15%
Iron 3.3mg 18%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 112.17 Kcal (470 kJ)
Calories from fat 28.56 Kcal
% Daily Value*
Total Fat 3.17g 16%
Cholesterol 34.69mg 38%
Sodium 183.22mg 25%
Potassium 178.78mg 12%
Total Carbs 8.48g 9%
Sugars 1.7g 22%
Dietary Fiber 1.13g 15%
Protein 12.39g 81%
Vitamin C 2.8mg 15%
Iron 1mg 18%
Calcium 15mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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