Ground Turkey Spaghetti Sauce Recipe

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Ground Turkey Spaghetti Sauce
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Ingredients
12
Count
Nutrition
281
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a 4 1/2 quart pot/pan brown the ground turkey over medium heat.
  2. Add the onion and garlic and cook until softened.
  3. Add tomato paste and crushed tomatoes, stirring until all is combined.
  4. Add chicken broth to thin it down a little bit.
  5. Add spices, butter, and salt and pepper and allow to simmer over low heat for about 15 minutes (just long enough to boil the water and cook the pasta!).
  6. Taste and adjust seasonings to preference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.57 Kcal (1175 kJ)
Calories from fat 130.53 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 109.67mg 37%
Sodium 973.51mg 41%
Potassium 532.77mg 11%
Total Carbs 5.9g 2%
Sugars 1.2g 5%
Dietary Fiber 1.71g 7%
Protein 32.29g 65%
Vitamin C 7.7mg 13%
Iron 2.8mg 16%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 111.67 Kcal (468 kJ)
Calories from fat 51.95 Kcal
% Daily Value*
Total Fat 5.77g 22%
Cholesterol 43.65mg 37%
Sodium 387.46mg 41%
Potassium 212.04mg 11%
Total Carbs 2.35g 2%
Sugars 0.48g 5%
Dietary Fiber 0.68g 7%
Protein 12.85g 65%
Vitamin C 3.1mg 13%
Iron 1.1mg 16%
Calcium 25.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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