Onion Spaghetti Recipe

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Onion Spaghetti
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat. Cook onions and garlic in oil until soft. Stir in tomato paste, tomatoes, salt, pepper, basil and water. Cover, reduce heat to low, and simmer 20 minutes, until thickened.
  2. While sauce is simmering, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  3. Toss sauce with hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.78 Kcal (1536 kJ)
Calories from fat 55.79 Kcal
% Daily Value*
Total Fat 6.2g 10%
Sodium 398.35mg 17%
Potassium 360.73mg 8%
Total Carbs 66.85g 22%
Sugars 6.74g 27%
Dietary Fiber 4.5g 18%
Protein 11.07g 22%
Vitamin C 8.6mg 14%
Iron 2.4mg 13%
Calcium 45mg 4%
Amount Per 100 g
Calories 183.25 Kcal (767 kJ)
Calories from fat 27.87 Kcal
% Daily Value*
Total Fat 3.1g 10%
Sodium 199.02mg 17%
Potassium 180.23mg 8%
Total Carbs 33.4g 22%
Sugars 3.37g 27%
Dietary Fiber 2.25g 18%
Protein 5.53g 22%
Vitamin C 4.3mg 14%
Iron 1.2mg 13%
Calcium 22.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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