Spaghetti Ring Recipe

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Spaghetti Ring
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Ingredients:

Directions:

  1. Preheat pven to 170c/350f/Gas Mark4.
  2. Butter or oil a ring mold or bundt pan.
  3. Cook spaghetti according to package directions; drain.
  4. Melt butter in very large sauce pan or stew pot.
  5. Add green and red peppers and onion, saute for 3-5 minutes. Do not brown.
  6. Add milk, bread crumbs and cheese; cook, stirring constantly until creamy.
  7. Add spaghetti and eggs, mix well.
  8. Pour mixture into prepared ring mold or bundt pan.
  9. Set mold or pan in a pan of water and bake for 45 minutes or until spaghettin ring is set.
  10. Remove from oven, loosen edges with a table knife or spatula and unmold onto serving platter.
  11. Fill center with creamed chicken, creamed seafood or vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 721.03 Kcal (3019 kJ)
Calories from fat 286.69 Kcal
% Daily Value*
Total Fat 31.85g 49%
Cholesterol 212.37mg 71%
Sodium 756.53mg 32%
Potassium 500.36mg 11%
Total Carbs 74.39g 25%
Sugars 10.75g 43%
Dietary Fiber 3.52g 14%
Protein 33.18g 66%
Vitamin C 40.8mg 68%
Vitamin A 1.2mg 39%
Iron 20.5mg 114%
Calcium 604.2mg 60%
Amount Per 100 g
Calories 190.68 Kcal (798 kJ)
Calories from fat 75.82 Kcal
% Daily Value*
Total Fat 8.42g 49%
Cholesterol 56.16mg 71%
Sodium 200.06mg 32%
Potassium 132.32mg 11%
Total Carbs 19.67g 25%
Sugars 2.84g 43%
Dietary Fiber 0.93g 14%
Protein 8.77g 66%
Vitamin C 10.8mg 68%
Vitamin A 0.3mg 39%
Iron 5.4mg 114%
Calcium 159.8mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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